A proactive approach to ageing through
integrative care.
For women noticing changes in their skin, energy, or overall health — and wanting to understand and support their skin, face and body through these transitions, rather than chase quick fixes or extremes.
As our biology shifts, it’s common to feel that things no longer respond the way they once did.
Hormones fluctuate. Energy and recovery slows down. Skin and face relfects fatigue, inflammation, and time more quickly than we expect.
These changes are not just cosmetic. They are physiological.
Rather than focusing on external treatments alone, I take a step back to understand what is influencing how you are ageing. By improving the internal environment as well as the external, we give the skin and body the best conditions to repair, adapt, and maintain vitality over time.
I help women age with more resilience and confidence — with care that is medically grounded, practical, and sustainable in real life.
This Approach Is For You If
- you want to understand what is happening, not just treat symptoms
- you value expertise but prefer measured care over extremes
- you care about how you look and you want to age well — not altered — while supporting your health alongide your appearance.
- you want to look healthy, less tired and good for your age
- you are willing to take a long-term view rather than seek quick fixes
- you want clarity about what matters, and confidence to ignore the noise
Book a consultation to being a more proactive approach to ageing.
Tired skin? Hormonal chaos? Let’s start with your energy.
Download this simple 5-minute reset to support your skin, hormones and sanity.
You’ll also get my fortnightly Newsletter “Reflections of an Integrative Doctor”
where I share holistic advice to live better for longer with a sprinkle of spiritual sass. You can unsubscribe anytime.
AG, 53yo, Permanent Makeup Artist
DrTerry was recommended to me by one of my own clients and I am so pleased I consulted with and subsequently went ahead with a general aesthetic freshen up. Dr Terry is very skilled and has a good eye for detail, she listens well and I felt at all times in very capable hands. I am so very pleased with the wonderfully natural looking subtle results and have had many compliments. I highly recommend this skilled aesthetic doctor, Thankyou DrTerry!
EW, 51yo, business owner
Three years ago I started having irregular periods, really low and erratic mood swings, poor concentration along with hot flushes, I couldn’t sleep, I was gaining weight around my middle, my skin was awful, the list went on.
I’d been to my GP who told me my symptoms were perimenopausal and prescribed HRT this made a slight improvement but I still didn’t feel like my old self. A friend recommended visiting Dr Terry and I’m so grateful she did. Dr Terry was a breath of fresh air, she explained to me how our hormones work which was fascinating.
That day we started a treatment plan. I started taking body identical HRT, had food allergy tests as Dr Terry explained gut health is also really important for our wellbeing , she advised me on the supplements I should take and also which skin care products would be good for my skin, as I left the clinic, I instantly felt like a weight had been lifted, I had a understanding of what was happening to my body, I felt so much more positive about the future and I can honestly say I don’t know what I would have done without her.
Dr Terry’s approach is different to my own GP who seems to prescribe the same dosage of HRT to any perinmenopausal ladies, which doesn’t suit everyone. Over the period I’ve known Dr Terry we’ve tweaked things as my hormone levels change, I live 200 miles away from Dr Terry’s clinic so if I have any questions or issues I can arrange a virtual appointment or email her and she’ll advise me on her thoughts or what to do next.. I feel so at ease talking to Dr Terry, and she’s so informative, I’ve learnt so much from her, I feel that she’s not only my hormone Doctor but also my lifestyle coach, I can 100% recommend Dr Terry
Tips and Tools for Sensitive, Reactive Skin
Sensitive skin isn't just a skin type — it's often a symptom of deeper imbalances. Whether you're experiencing stinging, redness, itching, or constant reactions to products, the key to managing sensitive, reactive skin is to create safety at the skin barrier and...
As featured in
MEMBER OF