Welcome to the official website of Dr Terry Loong (often known as Dr Terry by her patients).

Dr Terry is a qualified doctor for more than 18 years, having graduated from King’s College London in 2002. She first trained as a surgeon before specialising in Aesthetic Medicine in 2007. She started out her career, inspired by her late mother who suffered from hormonal acne and acne scars which led to her first book “The Hormonal Acne Solution”.

When Dr Terry was 30 years old, she was diagnosed with early stage cervical cancer which led her down the path of nutrition, lifestyle medicine and hormonal balance. Her philosophy as an Integrative Aesthetic and Hormone Doctor is to help her patients look and feel their best, with each passing year, naturally and holistically.

FG, 49 years old, Director Film & Television

I have been treated by Dr Terry since 2010 she is an excellent Doctor who takes a real interest in her patients and any concerns that they have. Dr Terry is incredibly skilled at making you look as natural as possible , people know that you look good and an improved version of yourself – but they have no idea why. I like to see it as maintenance ! Over the years I have recommended Dr Terry to various friends of mine who like me have had excellent results. Dr Terry has the combination of being both technically skilled with what I call in the design world ” a good eye ” I cannot recommend her highly enough and I would not go anywhere else.

SC, 52 years old, Teacher

Dr Terry is an outstanding skin doctor. I have been a patient of hers for over 10 years and her perfectionism and accuracy of every treatment I’ve been given has been excellent, with each result being extremely natural and with hardly any downtime. This shows the first class skill and knowledge she has about all aesthetic and non aesthetic procedures.
I would not hesitate to recommend Dr Terry to anyone who wishes to look after their skin and maintain a youthful natural look regardless of their age.

I have also been following a recommended skin plan from Dr Terry and I can wholeheartedly say the products I’ve been using have made a remarkable difference to my skin.

Types of Acne

What would you tell your younger self?

I started my business at 29 years old, and I have never looked back. But if I could go back and tell that spring chicken ONE thing, it would be:-

“Creating a career outside the traditional box isn’t for the faint of heart, but you have to trust you're on to something good and don’t let anyone discouraged you from your dreams.”

If I knew that, I’d have more courage, stopped doubting myself and created better boundaries so I didn’t give my energy away so freely

However, I’m thankful for my journey... it made me into the Integrative Aesthetic & Hormone Doctor I am today

How about you? What would you tell your younger self?
#inspiration #lifeadvice #aestheticdoctorlondon #femalehormonedoctor #hormonedoctor #workingmumlife

Which comes first?

Do you need to heal your skin before you love it or do you need to love your skin before it heals?

I wonder about this as I see women struggling with skin concerns especially acne. I can see 2 women with almost identical circumstance but one heals and the other doesn’t.

We know there is a connection of the mind and the skin but I also believe there’s an energetic element to it. Your skin can feel your emotions and thoughts when you look at it or touch it.

Yes it’s important what products you use or the food you eat but how you talk to your skin is equally important. Skin cells are basically vibrational atoms which emits and absorb energy. If you speak to it lovingly, it is more likely to heal than if you speak negatively to it. It’s similar to speaking to flowers or plants and seeing it flourish when it knows it’s being cared for and not an inconvenience

What is your view on this?
#adultacne #hormonalacnesolution #hormonalacne #adultacnesolutions #acnepositivity #healthyskin #skinenergy 📸 by @anniearmitage

If you could choose one way to make yourself feel more confident - both internally and externally from your skin, what would you wish for?

While I’m no fairy godmother, I can grant you the wish of helping you look your best inside out

If that sounds magical to you, let’s talk 😊
📸 by @anniearmitage #skinconfidence #healthyskin #aesthetictreatments #botoxinjections #dermalfiller #threadlifts #skincaretips #hormonalbalance

Have you lost interest or motivation in life? Could it be your hormones?

I've been out of sorts the last few weeks which explains being quiet on IG. My brain was foggy, felt low and just wasn't interested in anything (this included eating)

I'm feeling A LOT better now and wanted to share 3 things that have helped clear the cloud & lifted my spirits.

🏖 Changing my environment so it didn't feel like groundhog day. We took a family break to the Isle of Wight where there was sandy beach, fresh ocean air & clear blue seas. Mother Nature is her own medicine, giving life & nourishment to the soul.

💕 Giving myself a reset, going through my food, skin care, supplements, movement, relationships & what I use in the home to ensure it's as nourishing and as clean as can be.

👩🏻‍⚕️ After discussing with a hormone colleague of mine, I've started on HRT (body-identical oestrogen patches and utrogestan capsules). I may seem young to start it at 43 years old but my symptoms (including shorter menstrual cycles) is highly suggestive of Perimenopause. This is helping to replace my hormones that are low

I'm grateful to know what to do to help my hormones. This can easily be confused as depression & prescribed anti- depressants which is the wrong treatment

Do you have any of the symptoms mentioned above? Do you think it’s your hormones?
📸 by @anniearmitage #hormonalbalance #womenshormones #balancinghormones #hrt #hormonereplacementtherapy #burnoutrecovery #adrenalhealth #perimenopause

“An avocado 🥑 a day keeps the skin doctor away” 🤣 Especially when it’s mixed with raw cacao for added benefit
A little late to the avocado party but better late than never. Totally missed #avocadoday on 1st August. It’s no secret avocado has many benefits for the skin, hair and hormones. But did you know it also helps to protect your heart, regulate sugar (so reduce risk of diabetes) and prevent cancer
With it’s creamy texture, it’s easy to make into a smoothie, ice cream or dessert mousse. Try this simple 5 minute recipe for a healthy chocolate avocado mousse:-
🥑 Chuck in 1-2 avocados in the blender (depending on how big it is and how many people you are feeding)
🥑 Add in 2-4 tsp of raw cacao
🥑 Add in 1 tablespoon of organic almond butter, peanut butter or cashew butter to give that added nutty taste
🥑 Add in honey, banana or stevia for sweetness to your liking
🥑 Add in about 250-300ml of coconut milk (or any other non-dairy milk)
🥑 Blend together and adjust consistency to your liking with your chosen milk of choice
🥑 Divide into serving bowls and put in the fridge to chill
🥑 Just before serving, you can sprinkle dedicated coconuts, crushed nuts, dark chocolate bits or berries on the top
Quick and easy. How do you normally like to eat your avocado? #foodforskin #avocadodesserts #healthydesserts