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Hydration Nation: Combatting Dryness and Dehydration in Your Skin

Hydration Nation: Combatting Dryness and Dehydration in Your Skin

Dry skin increases the risk of itchiness, dermatitis, sensitivity, lines and wrinkles and even potentially acne breakouts. So how do you know if your skin is dehydrated? If your skin feels tight after you wash your face in the morning, it's DEHYDRATED. If your skin...

How to sharpen your jawline without surgery

How to sharpen your jawline without surgery

In the age of selfies and filters, it’s easy to hone in on the areas that we don’t like. One area in particular which I get questions about is the jawline. “How can I sharpen my jawline?”“How can I prevent my jowls getting worst?” “How do I get rid of my jowls?” “I...

Improving Skin Laxity: Solutions for Firm and Resilient Skin

Improving Skin Laxity: Solutions for Firm and Resilient Skin

I’m often told I don’t look my age (45 years old at the time of writing this blog). I put it down to my Chinese roots and picking up a thing or 2 to slow down the ageing process as an Integrative Aesthetic doctor for more than 10 years. I’m pretty happy with how I am...

4 natural options to lift cheeks without surgery.

4 natural options to lift cheeks without surgery.

High cheekbones give the illusion of youth and beauty. It’s part of the Triangle of Beauty which is characterised by an upside down triangle made up of smooth, round-shaped, high cheekbones and a thin, sharp jawline.As we age, we start to lose volume in our mid face...

Are you suitable for Botox?

Are you suitable for Botox?

“Botox is neither good nor bad. It's a treatment option for a specific goal”~ Dr Terry But isn’t it a toxin, you may ask.  Yes. So is carrots when you have too much and you turn orange.  So is love if you used to manipulate as seen in love-bombing by narcissist.    I...

Don’t get ghosted by your aesthetic practitioner.

Don’t get ghosted by your aesthetic practitioner.

The goal of this blog is to help you choose your practitioner not just to do good work but also to support you if things go wrong. I will share 7 things to ask your practitioner to avoid the silent treatment if you have concerns or if something does not go according...

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“Reflections of an Integrative Doctor”

This is where I share personal insights and tips on growing younger, feeling confident and loving the skin you’re in.