Acne, Hormonal Balance, Lifestyle, Skincare
With the weather getting colder and the winds getting stronger, it’s time to give your skin care routine a seasonal upgrade so it stays clear, calm, hydrated and plump. While this is true and you need to make these adjustments, I often see some misconceptions. Those...
Acne, Lifestyle, Skincare
As a second national lockdown is looming over in United Kingdom for the rest of 2020, it’s easy to feel frustrated, despondent and unmotivated. I refuse to give in and I encourage you to not let the restrictions take over your own personal power too. We may not be...
Anti-Ageing, Food & Health, Hormonal Balance
Perimenopause is the time before your last period. It typical starts from mid-40’s but for some can be as early as 35. Symptoms eg low energy, mood swings, PMS, low confidence, low libido and change in your periods can all be the norm. For some it can be mild but for...
Anti-Ageing, Lifestyle, Skin & Beauty
We will be entering autumn soon and new skin awaits us. Now that summer holidays are almost over, it’s time to repair the damage our skin may have endured from the UV rays on the beach, the free radicals from the plane and the pollution from the city trips. When you...
