Testimonial

“Dr. Terry has been instrumental in helping me turn my life around for the better. When I came to see Dr. Terry for the first time, I was feeling the lowest I have felt in my life. I was a complete mess emotionally and physically.”

“I felt that Dr. Terry genuinely cared and empathised with what I was going through and even shared her own experiences that she had struggled with in her past. She developed a customised plan for me to follow. It attacked all my problem areas: leaky gut, adrenal function, thyroid, candida overgrowth. She was also brutally honest, telling me that if I did not sort out my health issues, chances were that bigger, more serious problems lay ahead. I really needed that wake up call to motivate me to change.”

“Three months on and I feel like a new person. I am getting stronger, feeling lighter and better, more optimistic and more knowledgeable about what my body needs.”

“Dr. Terry is incredibly open minded and often says that she is constantly learning from her patients and from reading about new developments. That is so refreshing compared to my experience with other doctors who seem more rigid in their views . I also especially like that Dr. Terry bases her diagnoses not only on clinical tests but pays equal importance on how one feels. In fact, that was her starting point with me. This is completely lacking in mainstream medical practice, especially when it comes to understanding issues relating to women/hormones as they rely solely on clinical results.”

“I know I have a long road to recovery ahead, but I feel secure in the knowledge that with Dr.  Terry’s guidance, I am going to get there stronger and happier. Another thing, my appointments with Dr. Terry always end with a genuine, friendly, feel good, hug. Which doctor does that!”

SA, Management Consultant, Limehouse London

SYMPTOMS OF HORMONAL IMBALANCE ARE

• PMS
• Painful or infrequent periods
• Absence of period
• Mood swings
• Poor sleep
• Low energy
• Anxiety
• Lack of motivation
• Loss of libido
• Hot flushes
• Night sweats
• Stubborn weight gain
• Premature ageing
• Brain fog
• Migraines

TREATMENT APPROACH

The aim of hormonal balance is to find the root cause(s) of the imbalance, restoring your rhythm back to its optimum levels and supporting its maintenance so you can get your calm, energy and focus back in this modern day.

In the first stage, we create a time line of your health through detailed consultation and where indicated, diagnostic analysis.

Treatment may involve lifestyle adjustments, nutritional optimisation, gut health restoration, supplementation, targeted exercises or stress management therapies. You may require Hormone Replacement Therapy or what we call HRT to re-establish an effective hormonal balance within the body and relieve your symptoms.

 I am guided by the National Institute of Clinical Excellence (NICE) in prescribing body-identical HRT which is structurally similar to your own natural hormones. HRT has been shown to protect against heart disease, dementia, osteoporosis and colon cancer. Before starting on HRT, I will go through a risk assessment and where indicated, will recommend a pelvic ultrasound scan, DEXA scan and mammogram for baseline monitoring.

 Success of these programs require a partnership between practitioner and patient to work together to achieve the desired outcome of balance and harmony within the body.

Remember that nothing happens overnight. Hormonal balance can take time and depending on where you’re starting from, improvements can be seen within a month or in 6 months.

CHOOSE YOUR EXPERIENCE

“Clarity” Consultation £455

In this consultation, I will spend 45 minutes assessing and strategising your path to balancing your hormones.

You will go away with a clear summary plan and a roadmap that you can implement right away. It’s a great way to kick start your hormonal balance journey or compliment your work with your nutritionist or functional practitioner.

You will be required to complete a 25 page health questionnaire beforehand which will provide me with an in-depth overview of possible root causes. Your roadmap will also include a nutritional plan and an energy management plan. During the consultation, I will be able to assess your suitability for HRT if indicated. A private prescription will be issued then, once you are suitable for the said treatment. A summary letter to your GP will also be written for future reviews and repeat prescriptions. Recommended supplements and diagnostic testing are purchased separately. 

“Fine Tune” Package £855 

In this review package, you will have 2 sessions to support you through this stage of your hormone balancing journey before you continue your journey with your GP or referring practitioner.

The first session will be the same as the “Clarity” Consultation above. The 2nd session will take place in about 2-3 months to go through your progress and amendments to your protocol made.

You will go away with a summary plan, a repeat prescription and a GP letter if necessary.

“Evolve” Package £1555 

In this package, you will have 4 sessions in a space of 6 months plus email support. This package is suitable if you are looking for extra support and accountability in nutrition, gut health, sugar regulation, energy management and self-care. I bring my applied functional knowledge and health coaching to support you in your unique season in life.

It will include summary plans, repeat prescriptions, protocols, and GP letters if necessary. I will be able to recommend extra diagnostic testing to fine tune your holistic health which are purchased separately.

Extras outside of the package above

Follow up review 30 minutes £355 (Repeat prescription and GP letter will be included if required)

Quick 10 min review over the phone £85 (Repeat prescription and GP letter is NOT included.)

Private prescription fee is £50 (if you have not been reviewed after a year, you will require an annual review before a repeat prescription is written up)

Writing a GP Letter £85

If you have any questions on any of the above or would like to schedule an appointment  with me, please email my team at [email protected] .

BLOOD TEST WHICH YOU CAN ORDER ONLINE

These are sourced from Medichecks which you pay directly to them.  They will be options for a test kit to be delivered to your home for you to collect a finger-prick blood sample, to visit a clinic or a nurse to visit your home to have your blood drawn.

Ultimate Performance Blood Test £199.00

This comprehensive blood test includes advanced profiles for your hormone health, thyroid function and nutrition. It tests 56 biomarkers and results are back in about 3 working days. You can choose a nearby clinic to have your bloods drawn.

Advanced Thyroid Function Blood Test £86.00

Get a detailed insight into your thyroid function including antibodies and important nutrition for optimum thyroid health. It tests 10 biomarkers and results are back in about 2 working days.

Oestradiol Blood Test £49.00

Convenient at-home test to measure the levels of oestradiol in the blood. Helpful in monitoring doses of HRT.

Testosterone, Free Testosterone and Oestradiol Blood Test £69.00

Test 5 biomarkers and results are back in about 2 working days. Helpful in determining if testosterone HRT is required and for monitoring doses.

Advanced PCOS Blood Test £219.00

This advanced profile includes tests for diabetes, cholesterol, hormones, thyroid function and AMH (anti-mullerian hormone). This checks for 19 biomakers and results are back in about 4 working days.

Insulin Resistance Blood Test £79.00

This looks at 4 markers which will give us an idea on how your body processes insulin and whether you are becoming insulin resistance, which is a sign of Type 2 diabetes.