Three New And Unconventional Ways To De-Stress

Three New And Unconventional Ways To De-Stress

Hormonal Balance

Here’s a philosophy from the famous Jim Rohn that helped change my life. 
“It’s not what happens that determines your life’s future. It’s what you do about what happens. All of us are in like a little sailboat, and it’s not the blowing of the wind that determines your...
How Being TOO POSITIVE Can AGE you!

How Being TOO POSITIVE Can AGE you!

Hormonal Balance

You have probably heard the saying “Stay positive and everything will turn out alright!” Although I do believe in having a positive mindset and seeing the glass as half full, instead of half empty, I sometimes feel positivity may give people the wrong impression. In...
How to Be a Better Perfectionist!

How to Be a Better Perfectionist!

Hormonal Balance

Do you set high goals and standards for yourself and people around you? However, do you get frustrated when things don’t go according to plan as quick as you want? Do you consider yourself a Perfectionist who HAS to get things right but you know it’s delaying your...