Anti-Ageing, Hormonal Balance, Wellness
You book an appointment because your skin is flaring, your hormones are erratic, or you’ve just hit a wall and nothing seems to be working. You’ve tried better skincare. Tweaked your supplements. Googled your symptoms more times than you can count. But...
Anti-Ageing, Hormonal Balance
Be careful not to lose weight too quickly as it can make you look older. This is because drastic weight loss can cause the loss of the deep fat pads in the deeper layers of your face, resulting in hollowness, shadows, sagging of the skin and an unhealthy gaunt look....
Acne, Hormonal Balance, Skin & Beauty
Insulin resistance is one of the hormonal imbalances I talk about that can contribute towards triggering or worsening your acne. You can read about the other hormonal imbalances here. How do we test for Insulin Resistance? Insulin resistance results in high sugar...
Acne, Hormonal Balance, Skin, Skin & Beauty, Skincare
By knowing your acne type, it’s easier to find out the cause and solution for your breakouts. As we know the cause of acne is multi-factorial. Hormones definitely play a big role but there’s also: genetic cosmetics medication (including birth control) fungal...
Acne, Anti-Ageing, Hormonal Balance, Skin, Skin & Beauty, Skincare
Hormonal acne can be frustrating, embarrassing, and confusing. However, when you know what triggers hormonal acne, it makes healing a lot easier. In this blog, I share the 5 most common hormonal imbalances that can trigger or worsen acne. Here are the common hormonal...
Acne, Hormonal Balance, Skin, Skin & Beauty, Uncategorized
Finishing off my “Low Progesterone causing Hormonal acne” mini-series, in this blog, I’m focusing on boosting progesterone. Look at the previous blog on: 1️⃣ What is Progesterone and how it affects skin including what causes low progesterone 2️⃣ How to test for low...
