Hormonal acne can be frustrating, embarrassing, and confusing. However, when you know what triggers hormonal acne, it makes healing a lot easier. In this blog, I share the 5 most common hormonal imbalances that can trigger or worsen acne.

Here are the common hormonal imbalances that causes acne:

  • High cortisol
  • High insulin
  • Low progesterone
  • High Oestrogen
  • High testosterone


Balance these with:

  • Reducing inflammation
  • Balance sugar
  • Optimise detox system and hormone production


In the next coming blogs, I break down each hormonal imbalance in more detail including:
  • what causes it 
  • how to test for it 
  • how to treat/ manage it 

If you need help balancing your hormones and clearing your hormonal acne, I invite you to join me in my Masterclass in Clearer Skin, where I will be sharing the 5 must-have steps to take back control of your hormones, reduce PMS and have clearer skin. Click here to reserve your seat.

Until the next blog, 

Dr. Terry