Acne, Hormonal Balance, Lifestyle, Skincare
With the weather getting colder and the winds getting stronger, it’s time to give your skin care routine a seasonal upgrade so it stays clear, calm, hydrated and plump. While this is true and you need to make these adjustments, I often see some misconceptions. Those...
Acne, Lifestyle, Skincare
As a second national lockdown is looming over in United Kingdom for the rest of 2020, it’s easy to feel frustrated, despondent and unmotivated. I refuse to give in and I encourage you to not let the restrictions take over your own personal power too. We may not be...
Acne, Anti-Ageing, Skin & Beauty
Summer is here and I hope you have a relaxing one planned maybe in the south of France or somewhere more exotic like Bali. Maybe you’re winding down from work and having a staycation, catching up on sleep, exercise and spending time with friends/family. My patients...
Acne, Anti-Ageing, Lifestyle, Skin & Beauty
Do you change up your skin routine when you go on holiday? What’s your must have product that you never leave home without when you travel? In this blog post, I share with you my skin care routine whilst on holiday with my family in Bali. During this time of the year,...
Acne, Anti-Ageing, Skin & Beauty
We recently had the best weather for Easter weekend in UK. A high of 24 degrees and there were a lot of people out in park basking in the sunshine. I thought it was fitting writing this blog as we will be coming into summer very soon too and I want to help you...
Acne, Anti-Ageing, Skin & Beauty
The simple key to beautiful healthy skin is REDUCING INFLAMMATION. There are 2 types of inflammation – acute and chronic. Acute inflammation is the process by which the body naturally heals itself. It’s a necessary part of the body’s mechanism to...
