TREATMENTS, VIDEOS, LIFESTYLE, FOOD & HEALTH, TIPS & MUCH MORE…
Comparing Injectable Skin Boosters – Profhilo, Polynucleotide and Sunekos
Healthy skin is the cornerstone to resilient skin – Resilience to acne, pigmentation, dryness, sensitivity and ageing. Healthy skin can be achieved through a culmination of different factors including:- a) Targeted skin care products used consistently. b) Nourishing...
How to sharpen your jawline without surgery
In the age of selfies and filters, it’s easy to hone in on the areas that we don’t like. One area in particular which I get questions about is the jawline. “How can I sharpen my jawline?”“How can I prevent my jowls getting worst?” “How do I get rid of my jowls?” “I...
Tear trough treatment: Solutions to improve dark circles and hollowness under the eyes
Does your eyes look tired? Even if you've drunk lots of water and getting good nights sleep? Tear trough treatment or treatment under the eyes is a popular request. It's one of my favourite treatments because you see the results immediately. There are different...
Glowing Goddess: Improving hyperpigmentation for clearer and brighter skin
As a woman of colour, I have the advantage of having less wrinkles as I age but am more prone to pigmentation. This is because of my melanin, the pigment that gives my skin my colour which is protective against wrinkles but as a sacrifice, increases my pigmentation....
Improving Skin Laxity: Solutions for Firm and Resilient Skin
I’m often told I don’t look my age (45 years old at the time of writing this blog). I put it down to my Chinese roots and picking up a thing or 2 to slow down the ageing process as an Integrative Aesthetic doctor for more than 10 years. I’m pretty happy with how I am...
Wrinkle Rebellion: Defying your lines and wrinkles in your 40s (or any age)
For the longest time, I have called my wrinkles Wisdom or Warrior Lines because each etch on my face reminds me of the challenges I’ve gone through and the wisdom I’ve gain with each passing year. I am a few months shy of 46 years old at the time of writing this blog....
4 natural options to lift cheeks without surgery.
High cheekbones give the illusion of youth and beauty. It’s part of the Triangle of Beauty which is characterised by an upside down triangle made up of smooth, round-shaped, high cheekbones and a thin, sharp jawline.As we age, we start to lose volume in our mid face...
Are you suitable for Botox?
“Botox is neither good nor bad. It's a treatment option for a specific goal”~ Dr Terry But isn’t it a toxin, you may ask. Yes. So is carrots when you have too much and you turn orange. So is love if you used to manipulate as seen in love-bombing by narcissist. I...
Don’t get ghosted by your aesthetic practitioner.
The goal of this blog is to help you choose your practitioner not just to do good work but also to support you if things go wrong. I will share 7 things to ask your practitioner to avoid the silent treatment if you have concerns or if something does not go according...
Getting unsolicited advice when you have cosmetic treatments.
“Having cosmetic treatments is like wearing armour. It can help protect you while you’re nurturing the best version of you”~ Dr Terry Having Botox is part of my armour. My first Botox treatment was when I was 32 years old and since then I’ve been having it every 3-6...
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