Wanting to look and feel your best is easy when life is calm and predictable — but we both know that’s just a fantasy.
Life is messy, and at the best of times, chaotic — with responsibilities, commitments, and curveballs that can chip away at your energy to repair, rejuvenate, and radiate.
You know the feeling.
Your skin has a mind of her own – tired, dull and reactive.
Your hormones are out of rhythm, messing with your sleep, moods, and cravings.
Your energy cup keeps leaking, no matter how much you pour in.
Your mind won’t switch off.
You’re pulled in a hundred directions and left feeling overwhelmed.
I’ve been there too — running on fumes through two burnouts, trauma and perimenopause.
Now, standing stronger and healthier in my late 40s, I know this: chasing the “good old days” only leaves us spinning — stuck between what if and what next.
To evolve into the next version of you, you need a lifestyle that supports the woman you’re becoming.
Something sustainable.
Something uniquely yours.
Not just when life feels like rainbows and unicorns, but when it’s unpredictable and trying to pull you into a spiral of despair.
You being here tells me something.
You’ve chosen not to be a victim of circumstance and have the audacity (or at least in the process of learning) to demand more from this beautiful one life.
And that takes guts.
It takes resilience.
After sailing through many storms, I have learned resilience isn’t about creating a shield so no one can touch you.
It’s about choosing yourself — over and over again — without falling apart.
It’s the quiet inner strength that says, “I will never leave my side”.
Imagine having….
Skin resilience.
Hormonal resilience.
Emotional resilience.
Mental resilience.
Being bold in your decisions.
Being grounded in who you are.
Being radiant in your energy.
If you’re ready to prepare for your next chapter of your story, it’s time to SHINE.
Tired skin? Hormonal chaos? Let’s start with your energy.
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AG, 53yo, Permanent Makeup Artist
DrTerry was recommended to me by one of my own clients and I am so pleased I consulted with and subsequently went ahead with a general aesthetic freshen up. Dr Terry is very skilled and has a good eye for detail, she listens well and I felt at all times in very capable hands. I am so very pleased with the wonderfully natural looking subtle results and have had many compliments. I highly recommend this skilled aesthetic doctor, Thankyou DrTerry!
EW, 51yo, business owner
Three years ago I started having irregular periods, really low and erratic mood swings, poor concentration along with hot flushes, I couldn’t sleep, I was gaining weight around my middle, my skin was awful, the list went on.
I’d been to my GP who told me my symptoms were perimenopausal and prescribed HRT this made a slight improvement but I still didn’t feel like my old self. A friend recommended visiting Dr Terry and I’m so grateful she did. Dr Terry was a breath of fresh air, she explained to me how our hormones work which was fascinating.
That day we started a treatment plan. I started taking body identical HRT, had food allergy tests as Dr Terry explained gut health is also really important for our wellbeing , she advised me on the supplements I should take and also which skin care products would be good for my skin, as I left the clinic, I instantly felt like a weight had been lifted, I had a understanding of what was happening to my body, I felt so much more positive about the future and I can honestly say I don’t know what I would have done without her.
Dr Terry’s approach is different to my own GP who seems to prescribe the same dosage of HRT to any perinmenopausal ladies, which doesn’t suit everyone. Over the period I’ve known Dr Terry we’ve tweaked things as my hormone levels change, I live 200 miles away from Dr Terry’s clinic so if I have any questions or issues I can arrange a virtual appointment or email her and she’ll advise me on her thoughts or what to do next.. I feel so at ease talking to Dr Terry, and she’s so informative, I’ve learnt so much from her, I feel that she’s not only my hormone Doctor but also my lifestyle coach, I can 100% recommend Dr Terry
Tips and Tools for Sensitive, Reactive Skin
Sensitive skin isn't just a skin type — it's often a symptom of deeper imbalances. Whether you're experiencing stinging, redness, itching, or constant reactions to products, the key to managing sensitive, reactive skin is to create safety at the skin barrier and...
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