How do you sync your skin routine to your monthly cycle? Be aware of what is going on inside you When I learned how hormones affect the skin, I learned how to adjust my skin care routine based on these changes. I wrote about it in detail in my book entitled, “The...
The evening skincare routine is the most important of the day as the skin repairs overnight when we sleep. I get sent lots of skin products to try but I normally have a core range that I always use. In this video, I share with you what I currently use and my go-to...
Spring is nature’s way of saying “LET’S PARTY!” ~ Robin Williams Blue skies! Sunny days! Days getting longer! Flowers blossoming! People wearing more colour! People smiling more on public transports and soon, we will be lying in the park with our bikini’s and...
You have probably heard the saying “Stay positive and everything will turn out alright!” Although I do believe in having a positive mindset and seeing the glass as half full, instead of half empty, I sometimes feel positivity may give people the wrong impression. In...
When I was little and still living in Malaysia, I used to stay at my grandmother’s house after we finish school as my parents were at work. She would wash us after we finish lunch before sitting us down to finish our homework. My grandmother was a very simple woman....
