Acne, Lifestyle, Skincare
As a second national lockdown is looming over in United Kingdom for the rest of 2020, it’s easy to feel frustrated, despondent and unmotivated. I refuse to give in and I encourage you to not let the restrictions take over your own personal power too. We may not be...
Anti-Ageing, Food & Health, Hormonal Balance
Perimenopause is the time before your last period. It typical starts from mid-40’s but for some can be as early as 35. Symptoms eg low energy, mood swings, PMS, low confidence, low libido and change in your periods can all be the norm. For some it can be mild but for...
Anti-Ageing, Lifestyle, Skin & Beauty
We will be entering autumn soon and new skin awaits us. Now that summer holidays are almost over, it’s time to repair the damage our skin may have endured from the UV rays on the beach, the free radicals from the plane and the pollution from the city trips. When you...
Acne, Anti-Ageing, Skin & Beauty
Summer is here and I hope you have a relaxing one planned maybe in the south of France or somewhere more exotic like Bali. Maybe you’re winding down from work and having a staycation, catching up on sleep, exercise and spending time with friends/family. My patients...