Food & Health, Skin & Beauty
Worried about all those naughty treats during December? Help your body by giving it a little boost with my simple green smoothie recipe. It can help you detox, alkalise and reduce inflammation – everything we’ll no doubt need to do, sooner rather than...
Food & Health, Skin & Beauty
This blog follows on from my previous blog on my top recommendations for vitamins for beautiful healthy skin. I will now focus on the essential minerals important for skin. Although both are considered micronutrients, vitamin and minerals differ in basic ways:...