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Tips and Tools for Sensitive, Reactive Skin
Sensitive skin isn't just a skin type — it's often a symptom of deeper imbalances. Whether you're experiencing stinging, redness, itching, or constant reactions to products, the key to managing sensitive, reactive skin is to create safety at the skin barrier and...
How to Soothe Eczema from the Inside Out
This blog is aimed at eczema flare ups in adults and NOT in children. Eczema (or atopic dermatits) is a chronic, inflammatory skin condition that causes itchy, dry, red, and inflamed patches, often flaring in response to triggers. While it's commonly seen in children,...
How to Calm and Repair the Skin After Perioral Dermatitis
Perioral dermatitis is a facial rash that typically shows up around the mouth, nose, and eyes. It often starts with mild redness, itching, or a burning sensation, and can progress into clusters of small red bumps, papules, or pustules. It may resemble acne or rosacea...
Integrative Approach to Managing Rosacea
Rosacea is more than just redness or adult acne — it's a complex, chronic skin condition that affects both the appearance and function of your skin. Whether you're flushing after a glass of wine or waking up with pustules that resemble acne, it's important to identify...
How to Manage Seborrhoeic Dermatitis—Conventionally and Holistically
If your skin keeps flaring up around your nose, eyebrows, scalp, or ears — with flaky, itchy, or oily patches — it could be seborrhoeic dermatitis. This common condition isn't "just dry skin." It's a chronic inflammatory issue that can worsen with hormonal shifts,...
Itchy Skin – A Skin Detective Guide for Adults
Your skin is trying to tell you something. That persistent itch, redness, or irritation that won't go away? It's not just "sensitive skin." It's a message — and in this blog, we're going to help you decode it. Whether you're dealing with facial itching, flaking around...
Why Is My Skin Crawling?! An Integrative Approach to Itchy Skin in Perimenopause
Have you ever felt like your skin is crawling, prickling, or just unbearably itchy — for no apparent reason? If you're in your 40s or 50s, and this symptom seems to come and go with no clear cause, you're not imagining things. Itchy skin is a real and under-discussed...
The foundation to healing skin and balancing hormones.
You book an appointment because your skin is flaring, your hormones are erratic, or you've just hit a wall and nothing seems to be working. You've tried better skincare. Tweaked your supplements. Googled your symptoms more times than you can count. But deep down,...
When your face loses weight too quickly
Be careful not to lose weight too quickly as it can make you look older. This is because drastic weight loss can cause the loss of the deep fat pads in the deeper layers of your face, resulting in hollowness, shadows, sagging of the skin and an unhealthy gaunt look....
The Future of Aesthetics is in Regenerative Medicine
Regeneration is the buzzword in aesthetics. What’s the difference between rejuvenation and regeneration? Rejuvenation is the process of improving the look and feel of something. This is the more traditional approach to aesthetics that only address the correction of...
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