Food & Health, Skin & Beauty
This blog follows on from my previous blog on my top recommendations for vitamins for beautiful healthy skin. I will now focus on the essential minerals important for skin. Although both are considered micronutrients, vitamin and minerals differ in basic ways:...
Anti-Ageing, Skin & Beauty
Are you worried you don’t have healthy skin? Would you like to find out, right now, how: hydrated your skin is? how well you’re ageing? how healthy your skin is? Then you will like this video. I created a simple test which I teach my patients to do at...