Acne, Hormonal Balance, Skin & Beauty
Insulin resistance is one of the hormonal imbalances I talk about that can contribute towards triggering or worsening your acne. You can read about the other hormonal imbalances here. How do we test for Insulin Resistance? Insulin resistance results in high sugar...
Acne, Anti-Ageing, Hormonal Balance, Skin, Skin & Beauty, Skincare
Hormonal acne can be frustrating, embarrassing, and confusing. However, when you know what triggers hormonal acne, it makes healing a lot easier. In this blog, I share the 5 most common hormonal imbalances that can trigger or worsen acne. Here are the common hormonal...
Food & Health, Lifestyle, Skin & Beauty
Do you like researching on all things beauty and wellness related? Or would you just like some new inspiration on healthy foods, good skincare tips and how best to be happy? Beauty and wellness blogs are a great resource to tap into. I love the fact that it’s so easy...
Food & Health, Skin & Beauty
Do you find yourself confused on what extra vitamins are needed to boost your skin’s health? Do you want to make sure the supplements you are currently taking has the right optimum dose that your skin and body needs? In this week’s blog, I wanted to share with you my...
